If you've ever found yourself fumbling for words because you want to be encouraging and helpful to friends or family in need, you're not alone! It's not like the movies where people always seem to know what to say (you don't have a script writer helping you!).
Just remember though; you don't always need to use words to convey that you're there for your loved ones and sometimes words distort your message. How the message is packaged and delivered is the important thing.
I encourage you to read the last blog post where we dig into the essentials of how you can help another person feel understood and heard : Accurate Empathy
Words are only as powerful as the manner in which they are delivered.