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Huddle Wisdom: Parents Helping Kids With Anxiety

Huddle Wisdom: Parents Helping Kids With Anxiety

Hosted by: Dr Davin Tan - psychiatrist and dad navigating the beautiful mess of life

Parenting kids with anxiety in modern times is not easy. Learn the mental models that supports you in this important work of navigating anxiety with your kids. Feel less exasperated, less alone and more...

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Episodes

Episode 096: The Power of Self Reflection

Welcome to this episode of "The Power of Self-Reflection: A Guide for Parents of Anxious Children". In this episode, we delve into the challenges parents face when their children experience anxiety and explore the...
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Episode 095: Parents are the answer to the mental health crisis

Parents are the answer to the mental health crisis. How? Tune in. For resources on how you can be the linchpin in your kid's lives. www.huddlewisdom.com/connections
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Episode 094: Morning Meltdown: Navigating Anxious Mornings with Empathy

  Introduction: Welcome to another episode of Parenting with Huddle Wisdom. Today we’re diving into a common yet challenging scenario: anxious mornings with our little ones. As parents, we’ve all been there—rushing to...
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Episode 093: The Day I Abandoned My child

Welcome to our podcast, where we delve into the personal journey of a forensic psychiatrist and father who faced his own demons. This is a story of a man who, despite his professional expertise in human behavior,...
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Episode 092: The path to resilience for kids with anxiety

In this podcast episode, we delve into the rising rates of anxiety in children and explore strategies to counteract these challenges. We discuss the impact of technology, academic pressure, parenting styles, and...
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Episode 091: Dealing with your child's silent treatment!

Parenting is a journey filled with unique challenges, one of which is dealing with the silent treatment from our children. This can be a frustrating situation, but it’s important to remember that it’s not about us,...
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Episode 090: When parenting feels impossible. Pillars and ideas to lean on now.

Parenting is a beautiful journey, but let’s face it—sometimes it feels like an uphill battle. Whether you’re dealing with tantrums, sleepless nights, or teenage rebellion, there are moments when you wonder if you’re...
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Episode 89: Push or Pause: How to Challenge Your Kids Without Stressing Them Out

As a parent, you want your kids to grow up to be confident, resilient, and successful. You want to challenge them to learn new skills, overcome obstacles, and pursue their goals. But you also want to protect them from...
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Episode 088: Stuck in a parenting rut? Try this

In this insightful podcast episode, we delve into the topic of parenting ruts. We discuss the ‘shackles’ that hold parents back and the ‘slippery slopes’ or thinking errors that can lead us astray. We explore the...
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Episode 087: Are you able to reconnect with your child in the middle of a storm?

Connecting or reconnecting with your children while they are in the middle of an emotional storm or meltdown is challenging, especially when your cup is near empty.  So is it possible to connect with them? Of course...
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Episode 086: Understanding emotional meltdowns or storms and what we can do about it

If you're struggling to understand why our kids have meltdowns check this episode out. Working out the reasons why an emotional storm happens is part of the work but it's critical to understand so that we can address...
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Episode 085: You, me and our kids versus the world. When life collides with our lives.

Sometimes it feels like life holds us to ransom. You no longer have to feel that way. We make the hard choices and tough decisions for the betterment of our kids, but risk rupture in relationship too. If however, we...
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