Supporting Anxious Children: Empowering Carers/Parents with Proven Strategies

Episode 097: The Art of Balance: An Insightful Conversation with Brazilian Jiu-Jitsu Black Belt, Professor Felipe Santos on Grappling, Parenting, and Life

In this enlightening episode, I sit down with my friend and Brazilian Jiu-Jitsu coach, Professor Felipe Santos. A champion in many respects, Felipe is a kind, passionate family man and an all-round good sort. I’ve learned a lot from him over the years.

Our conversation evolves naturally, flowing with the go, as Master Rickson Gracie would say. We cover a lot of ground, discussing topics such as:

  • Resilience, perseverance, and grit
  • Dealing with complexity, uncertainty, fear, and anxiety
  • The importance of family and traditional values
  • The power of community
  • The significance of structure and discipline
  • Respect for others, self, and higher powers

This episode was suggested by Prashant Kumar, the mat enforcer at our gym. His wonderful idea led to a conversation that I believe will be the first of many more to come. Brazilian Jiu-Jitsu, we find, is a metaphor for life. Any difficult-to-master skill can be a rich resource of lessons that teach us so much about life and how to live meaningfully.

I hope you enjoy this episode as much as I did! To find Professor Santos and the gang at Mount Maunganui Jiu-Jitsu, check out the details in the show notes. They offer a one-week free trial, which I highly recommend. Not only does BJJ give you a competitive edge in BBQ rumbles, but it also provides an advantage in many areas of life, including business, family, love, friendships, finances, and conflict resolution.

https://www.mountjiujitsu.co.nz/

https://www.facebook.com/mountmaunganuijiujitsu 

https://www.instagram.com/mountmaunganuijiujitsu 

Don’t forget to check us out on LinkedIn, Instagram, and Facebook. Visit huddlewisdom.com for free parenting resources, especially if you have anxious kids at home or at school. For the neuroatypical tribes out there, we have resources for you too. If you enjoy our content, feel free to contribute at www.buymeacoffee.com/huddlewisdom to keep this good thing going. Enjoy the episode!

 

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