Making Sense of Anxious Children: A grounded framework for staying steady when your child isn’t
The Huddle Wisdom Podcast

The Huddle Wisdom Podcast

Hosted by: Psychiatrist and parent Dr. Davin Tan helps families support anxious children with insight, compassion, and calm.

Parenting anxious, emotionally intense, or neurodivergent kids isn’t a problem to solve but a relationship to grow. Modern parenting comes with pressure: to fix, to manage, to stay calm, to get it right. But when...

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Episodes

Episode 117: Creating a Heatmap of Friction Points

In this episode, we dive into Chapter 4 of the ebook, exploring how to create a Heatmap of Friction Points. This visual tool helps identify when and where meltdowns are likely to occur, enabling you to address...
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Episode 116: Immediate Meltdown Management with the SAVE Protocol

In this episode, we delve into Chapter 3 of the The MELTDOWN SOLUTION ebook. The SAVE Protocol. This essential strategy is your go-to for managing meltdowns as they happen. By the end, you'll have a powerful tool to...
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Episode 115: Understanding Meltdowns and Recognising the Signs

In this episode of The Meltdown Solution podcast, we explore the first two chapters of the ebook, focusing on what meltdowns really are and how to spot them before they escalate. We differentiate meltdowns from...
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Episoe 114: Meltdowns Be Gone? Introduction to the Meltdown Solution

This podcast series accompanies the book. Mental models for parents, teachers, professionals dealing with their children's meltdowns. For Episode 1 we start with controlling the one thing we can control in the heat...
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EP 113: Is Your Anxiety Rubbing Off on Your Kids? Find Out Here!

Are you a parent struggling with anxiety? Do you worry about how your anxiety might be affecting your children? In this episode of 'The Huddle Wisdom Podcast' with Dr Davin Tan explores practical strategies for...
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EP 112: Matching Your Approach to Mental Age | Huddle Wisdom Podcast Episode

In the final episode of the Huddle Wisdom Podcast series, Empathic Guidance for Anxious...
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EP 111: Encouragement for Anxious Kids | Huddle Wisdom Podcast

Join Dr. Davin Tan in this episode of the Huddle Wisdom Podcast to explore the power of encouragement in helping anxious children thrive. Recapping the factory analogy from previous episodes, Dr. Tan highlights the im...
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EP 110: Building Strong, Empathetic Connections | Huddle Wisdom Podcast

Part 2 of the Empathic Guidance for Anxious Children series; based off the course. Here, we...
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EP 109: Understanding Anxiety in Children | Huddle Wisdom Podcast

In this episode, which is part 1 of a series based on the course 'Empathic GUidance for Anxious...
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EP108 | Nutrition and Mental Health | Interview with Professor Julia Rucklidge

Dr Rucklidge is a world renowned researcher and psychologist. She shares findings from her research in easily digestible pieces and I believe this will give parents and other listeners useful things to think about...
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EP 107: A Critical Examination of Free-Range Parenting

 In this episode of “Parenting with Huddle Wisdom,” we delve into the controversial topic of free-range parenting, exploring its benefits and potential pitfalls, while emphasizing the importance of context and...
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EP106 | Questions you can ask to open the door to understanding your child's anxiety

  Struggling to connect with your anxious child? In this game-changing episode, we reveal 18 powerful questions that will transform your conversations and help your child open up about their anxiety. From...
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