All Episodes
Episodes
Episode 042: Decision fatigue...it's a thing
Another one from my drive home.
This time, decision fatigue...
You feel exhausted and you don't know why. Well you probably do but some people actually don't know.
What are the signs of decision fatigue? How do you...
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Episode 041: The art of learning stuff...simple but not easy
The process of learning is not straight forward. I'm sure anyone reading this who has any experience working on skill acquisition will know the frustration of hitting walls and plateaus in training or learning. The...
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Episode 040: Rando questions from kids that you don't know how to answer!
Me answering parent questions...this time...what if your kids ask you something you can't answer? also...check out...our course which helps you use what you've got to improve your kids emotional discipline...
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Episode 039: Worried about spoiling your kids? Money, entitlement and the power of story.
How do we not spoil our kids? Join me in this conversation with Evana Lithgow - a psychologist and who I consider an expert in helping families with the job of transferring and transition of wealth. Who better than to...
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Episode 038: What is happiness?
Another drive to work episode.
Thoughts about what it means to be happy.
It's not just about the absence of unhappiness.
I talk about external vs internal loci of control; reversion to the mean; values; and things...
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Episode 037: What am I worth?
What is my value? What is my worth?
If you're interested, come and hang out with me on my drive to work (not literally) and I hope that the things I say on this episode will help you work through these important...
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Episode 036: Why intuition might not help you in a zombie apocalypse!
Zombies and Bayes Theorem. What?!
Okay, bear with me. Sometimes, our intuition leads us into perilous situations.
Our brains try to be helpful...but because of mental shortcuts...it doesn't always work out so well for...
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Episode 035: Helping anxious kids - with clinical psychologist, Tanzi Bennison
Anxiety affects us all. Adults, teachers, parents and kids. How do we help our anxious kids? especially when we're feeling awful ourselves or struggling with our own emotions.
Join me and tune in to my conversation...
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Episode 034: Setting boundaries with your kids without the guilt
We can all feel bad when we're trying to set boundaries; sometimes we carry our baggage from the past with us into the present.
It doesn't have to be that way.
Sometimes our kids push back...that's normal...but it...
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Episode 033: ADHD in brief part 2
Just adding a little bit more knowledge for you knowledge-philes. I'll drip feed bits every so often to help us 'round' out our understanding of how ADHD affects kids and adults and that'll point us towards more...
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Episode 032a: Teach your kids to see the good and bad in people (without the coughing!)
Sorry for last week's dog's breakfast of an episode. Coughing and spluttering is not really great to listen to. This is episode 32a. In the audio I said 31a, that's wrong. It's 32a. Sorry...again.
You can listen to...
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Episode 032: How do you teach your kids to see the good and the bad in others?
Humans like to split people and lump people into groups. You're in or you're out. How do we talk to our kids and teach them to see people as individuals so they don't breed unhelpful bias or prejudice in their...
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