If you're looking for some great mother's days gifts ideas or just gift ideas in general. Or just wanting something excellent to read for yourself or your household.
Here are some excellent books that can help parents support their anxious children who refuse to attend school:
1. "The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears": This book provides practical strategies for parents dealing with anxious kids. It emphasizes a playful approach to addressing childhood worries and fears.
2. “Anxious Kids” by Michael Grose and Dr. Jodi Richardson: This book offers a new perspective on children’s anxiety, encouraging parents to view each episode as an opportunity to empower their kids with skills to manage anxiety and thrive. It covers topics like emotional intelligence, mindfulness, and resilience.
3. "What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety": Geared toward early readers, this book helps children understand and cope with anxiety. It provides practical tools and techniques to manage worries.
4. "The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination": A workbook specifically designed for kids, it helps them explore their anxiety through creative exercises and imagination.
5. "Outsmarting Worry: An Older Kid’s Guide to Managing Anxiety": Ideal for tweens, this book provides strategies to tackle anxiety and build resilience.
6. "Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress": Tailored for teenagers, this book combines cognitive-behavioral therapy (CBT) techniques with mindfulness practices.
Feeling a little lost with your anxious or sensitive child?
You donāt need a psychology degree or a crystal ball to figure it out.
Join our free 14-day journey to reconnect with your child (and maybe yourself too).
Small steps. Big heart. Zero jargon.
Ā
