In today’s hyper-connected world, more and more children are struggling with anxiety. As parents, educators, and community members, we may not always realize the role we play in shaping this reality. But the good news is—we can help change the tide.

From Growth to Performance

Think back to your own childhood. Much of our focus was on learning, growing, and becoming better versions of ourselves. But somewhere along the way, we began to measure success by external achievements—grades, awards, likes, followers, wealth.

And unknowingly, we’ve passed those benchmarks on to our kids.

The Pressure to Keep Up

Today’s children are navigating a world full of moving goalposts. They're expected to excel academically, shine in extracurriculars, maintain a perfect online presence, and prepare for a future that feels increasingly uncertain.

It’s no wonder they feel overwhelmed.

But here’s the question: Are these expectations truly meaningful—or are we chasing satisfaction in all th