Supporting Anxious Children
About Courses Podcast Blog Deal to Anxiety! Login

Parenting Anxious Kids

Expert Tips from a Child Psychiatrist

LEARN MORE

Navigating the Anxiety Wave: A Compassionate Approach to Parenting

anxiety compassion Apr 21, 2024

Navigating the Anxiety Wave: A Compassionate Approach to Parenting

In the whirlwind of our modern, hyper-connected lives, we often find our children grappling with anxiety. As parents, educators, and members of society, we may unintentionally contribute to this growing concern. Let’s delve into this issue and discuss how we can shift the tide.

From Self-Growth to External Achievements

Think back to our own childhood. Our aspirations were centered around personal development, learning, and self-enhancement. We strived to evolve into better versions of ourselves. However, over time, the focus shifted. We began to pursue external indicators of success such as wealth, social media validation, accolades, and academic accomplishments. These became our benchmarks, which we inadvertently passed on to our children.

The Ever-Changing Goalposts

Today’s children are navigating a sea of ever-changing expectations. They are expected to excel acadically, engage in numerous...

Continue Reading...

Courage and Compassion: A Powerful Combination

compassion mental models Aug 10, 2022

 As Dave Chappelle aptly points out, we live in a time of spin and manipulation. This often makes us wary of those who don't share our views or opinions. In some cases, we might even view people who are overly kind or sympathetic as naive or foolish. But it's precisely this courage to believe in the innate goodness of others that makes us extraordinary.

Imagine a world where we looked at each other with empathy and compassion. Dare to think differently, to feel differently. It could be a truly transformative experience. So let's take a deep breath and summon the courage to be compassionate, even when it's not the easiest path to take.

Continue Reading...
Close

Get through Emotional Storms with Confidence

 

Swamped by tantrums?

 

Master the art of calm with empathetic strategies from a seasoned child psychiatrist.

 

A straightforward approach that works.

 
 
CLICK HERE
Close

Meaningful Bonds for Lasting Influence

 

Struggling to communicate with your children?

Learn ways to support them even when words fail.