Navigating the Anxiety Wave: 9.4% of Children Experience Anxiety, Here’s What Parents Can Do
Anxiety is a common issue among children, with approximately 9.4% of children aged 3-17 years experiencing diagnosed anxiety1[6]. This number has been on the rise, increasing 27% from 2016 to 20192[7]. As parents, understanding and addressing this issue is crucial for our children’s wellbeing. Here are some strategies that can help, inspired by resources on Huddle Wisdom21.
Understanding Anxiety
Anxiety is a normal part of life and all children will experience it at some point32. It’s when there’s too much anxiety, or it occurs too often, that it becomes uncomfortable32. Anxiety can present as fear or worry, but can also make children irritable and angry1[6]. Some anxious children keep their worries to themselves, so the symptoms can be missed1[6].
Strategies for Managing Anxiety
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Open Communication: Maintain an open dialog with your child and encourage them to...