How to better understand people
I learn a lot from my patients. I catch myself saying things that I wouldn't normally say to myself, not because I don't believe them, but because I'm notoriously bad at following my own advice.
The question I have for you and for me, is do you (I) apologize enough? I know that I don't do it as much as I should because doing so means taking responsibility for the bad things that happen, and also the good things that happen. I have to take ownership for acts of commision or ommision that have caused harm whether on purpose or inadvertently. There's something inherently difficult about that. Perhaps it offends our sense of what is just, right and wrong. But life is complicated, it's not black nor white. Saying sorry makes us feel vulnerable, exposed and I think the willingness to be vulnerable signals strength in the end - I mention this not as a means to justify, but as observation. In the same vein, I want to forgive more. Isn't it tiresome holding on to past...
It can be really challenging to know how much tension to apply when we'd like our kids to do stuff, because we believe it'll be good for them. If you get resistance, consider the following before deciding how much pressure to apply.
When you think it's time to push; apply gentle pressure, like when you're teaching them how to ride a bike.
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Have you ever tried to stand up in the middle of a seesaw? If you're a little un-coordinated like me, this can be a little challenging. But even if you do have olympic level balance, your body still has to make adjustments in order to find your equilibrium. With a bit of work, soon you're standing up in the middle of it, perfectly balanced...well maybe not perfect, but enough to enjoy the imaginary applause of folks watching your efforts.
How did you find that balance up there? Sure, you can say it's just skill. But it's the 'wobble' that fed information to your body and brain that then induced you to take action and make adjustments until you find your equilibrium. You see, the 'wobble'...the struggle, is a necessary experience. Stay committed...keep showing up...stay consistent. Without the 'wobble' you can't find your equilibrium.
So if you're stuck in the middle of a wobble, don't lose hope...stay on the board...you'll eventually find your place. If you...
Sometimes kids have a hard time talking to you about things when they need the most help. Learn to use emotional intelligence and empathic connection to gain co-operation without the friction.